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p:last-child{margin-bottom:0}.fascia-map{--fascia-gap:clamp(18px, 2.4vw, 40px);--fascia-line:#f2f6ff38;align-items:center;gap:var(--fascia-gap);grid-template-columns:minmax(0,1fr) auto minmax(0,1fr);margin:0;padding-block:clamp(8px,1.6vw,24px);display:grid}.fascia-map__nodes{grid-auto-rows:minmax(76px,auto);align-content:center;gap:clamp(30px,4.6vw,68px);margin:0;padding:0;list-style:none;display:grid}.fascia-map__node{color:var(--on-dark-soft);font-size:var(--step-0s);align-items:center;gap:14px;line-height:1.45;display:flex;position:relative}.fascia-map__node b{border:1px solid var(--fascia-line);width:40px;height:40px;color:var(--on-dark);font-size:var(--label-lg);font-weight:var(--label-weight);letter-spacing:var(--label-lg-track);border-radius:50%;flex:none;place-items:center;display:grid}.fascia-map__node:after{content:"";width:var(--wire,calc(var(--fascia-gap) + 6px));border-top:1px dashed var(--fascia-line);transform:rotate(var(--tilt,0deg));position:absolute;top:50%}.fascia-map__nodes--left .fascia-map__node:after{transform-origin:0;left:100%}.fascia-map__nodes--right .fascia-map__node:after{transform-origin:100%;right:100%}.fascia-map__nodes .fascia-map__node[style*=--row\:0],.fascia-map__nodes .fascia-map__node[style*=--row\:2]{--shift:clamp(12px, 1.8vw, 28px);--wire:calc(var(--fascia-gap) * 1.9 + 8px)}.fascia-map__nodes--left .fascia-map__node[style*=--row\:0]{--tilt:27deg;--nudge:var(--shift)}.fascia-map__nodes--left .fascia-map__node[style*=--row\:2]{--tilt:-27deg;--nudge:var(--shift)}.fascia-map__nodes--right .fascia-map__node[style*=--row\:0]{--tilt:-27deg;--nudge:calc(var(--shift) * -1)}.fascia-map__nodes--right .fascia-map__node[style*=--row\:2]{--tilt:27deg;--nudge:calc(var(--shift) * -1)}.fascia-map__core,.fascia-map__node{transform:translateX(var(--nudge,0px));transition:opacity var(--dur-slow) var(--ease-out), transform var(--dur-slow) var(--ease-out-quart);transition-delay:var(--at,0s)}.fascia-map.pre-reveal .fascia-map__core,.fascia-map.pre-reveal .fascia-map__node{opacity:0}.fascia-map.pre-reveal .fascia-map__core{transform:scale(.94)}.fascia-map.pre-reveal .fascia-map__node{transform:translate(var(--nudge,0px), 16px)}.fascia-map__nodes--left .fascia-map__node:first-child{--at:.12s}.fascia-map__nodes--left .fascia-map__node:nth-child(2){--at:.22s}.fascia-map__nodes--left .fascia-map__node:nth-child(3){--at:.32s}.fascia-map__nodes--right .fascia-map__node:first-child{--at:.42s}.fascia-map__nodes--right .fascia-map__node:nth-child(2){--at:.52s}.fascia-map__nodes--right .fascia-map__node:nth-child(3){--at:.62s}.fascia-map__core{aspect-ratio:1;border:1px solid var(--fascia-line);text-align:center;border-radius:50%;place-content:center;justify-items:center;width:clamp(230px,19vw,268px);padding:clamp(18px,1.9vw,28px);display:grid;position:relative}.fascia-map__core:before{content:"";inset:calc(var(--fascia-gap) / -2 - 4px);border:1px dashed #f2f6ff21;border-radius:50%;position:absolute}.fascia-map__shot{object-fit:cover;border-radius:50%;width:100%;height:100%;position:absolute;inset:0}.fascia-map__core:after{content:"";pointer-events:none;background:radial-gradient(circle,oklch(17.4% .048 275/.8) 0%,oklch(17.4% .048 275/.68) 55%,oklch(17.4% .048 275/.52) 100%);border-radius:50%;position:absolute;inset:0}p.fascia-map__claim{z-index:1;text-shadow:0 1px 12px oklch(17.4% .048 275/.55);color:var(--on-dark);font-family:var(--font-serif);font-size:var(--step-1);line-height:var(--lh-head);letter-spacing:var(--tracking-display);text-wrap:balance;margin:0;position:relative}.st-index__group{border-top:1.5px solid var(--ink);grid-template-columns:minmax(0,200px) minmax(0,1fr);gap:clamp(22px,3vw,52px);padding-top:clamp(20px,2.4vw,30px);display:grid}.st-index__group:first-child{border-top:0;padding-top:0}.st-index__group+.st-index__group{margin-top:clamp(30px,3.6vw,48px)}.st-index__label h3{font-family:var(--font-serif);font-size:var(--step-1);line-height:var(--lh-head);letter-spacing:var(--tracking-display);margin:0}.st-rows--split{columns:2;border-top:0;column-gap:clamp(24px,3vw,48px)}.st-rows--split li{border-top:1px solid var(--line);break-inside:avoid;border-bottom:0;padding:12px 0}.st-rows--split li.is-col-top{border-top:0}.st-note{border:1px solid var(--line);border-radius:var(--radius-card);background:var(--surface);margin-top:clamp(20px,2.4vw,32px);padding:clamp(20px,2.2vw,28px)}.st-note p{max-width:70ch;color:var(--ink-soft);line-height:var(--lh-body);margin:0}.st-note--dark{background:var(--navy);border-color:#0000}.st-note--dark p{color:var(--on-dark-soft)}.st-note--dark .st-eyebrow{color:var(--periwinkle)}.st-note--rule{border-left:4px solid var(--brand-strong);border-radius:0}#what-to-expect .st-note--rule{margin-left:var(--ruled-inset);background:0 0;border-top:0;border-bottom:0;border-right:0;padding:2px 0 2px clamp(18px,1.8vw,24px)}#what-to-expect .st-note--rule p{max-width:none}#what-to-expect{--ruled-rule:2px;--ruled-pad:clamp(18px, 2vw, 28px);--ruled-inset:calc(var(--ruled-rule) + var(--ruled-pad))}.st-footnote{color:var(--ink-soft);font-size:var(--step-00);margin:clamp(18px,2vw,26px) 0 0}.st-footnote--onDark{color:var(--on-dark-quiet)}.st-card .pilates-arrow-link{margin-top:22px}.st-card__actions{flex-wrap:wrap;align-items:center;gap:18px 28px;margin-top:clamp(26px,3vw,36px);display:flex}.st-card__actions .pilates-arrow-link{margin-top:0}.button-link--ink{color:var(--navy-deep);border-color:#18203852}.button-link--ink:hover{border-color:var(--navy-deep);background:var(--navy-deep);color:#fff}.st-split{grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);align-items:center;gap:clamp(28px,4vw,64px);display:grid}.st-split--text{grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);align-items:start}.st-split--text 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0)}.taping-band__arrow--prev{left:clamp(12px,1.6vw,22px)}.taping-band__arrow--next{right:clamp(12px,1.6vw,22px)}.taping-band__arrow[disabled]{cursor:default;opacity:.28}.taping-band__dots{gap:9px;display:flex;position:absolute;bottom:clamp(16px,2vw,26px);left:50%;transform:translate(-50%)}.taping-band__dot{cursor:pointer;width:9px;height:9px;transition:background var(--dur-fast) var(--ease-out), box-shadow var(--dur-fast) var(--ease-out);background:oklch(100% 0 0/.8);border:0;border-radius:50%;padding:0;position:relative;box-shadow:0 0 0 1px oklch(23.2% .055 277/.4)}.taping-band__dot span{clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.taping-band__dot:hover{background:oklch(100% 0 0)}.taping-band__dot.is-active{background:var(--brand);box-shadow:0 0 0 2px oklch(100% 0 0/.85)}@media (width<=900px){.taping-band{grid-template-columns:minmax(0,1fr);min-height:0}.taping-band__copy{padding:clamp(36px, 8vw, 56px) 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(width<=960px){.therapy-hero__grid{grid-template-columns:1fr}.therapy-hero__media{height:620px}.st-head{grid-template-columns:1fr;align-items:start}.st-index__group{grid-template-columns:1fr;gap:clamp(14px,2vw,20px)}.st-grid--3{grid-template-columns:repeat(2,minmax(0,1fr))}.st-steps{grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(24px,4vw,40px)}.st-split,.st-split--text{grid-template-columns:1fr}}@media (width<=640px){.st-rows--split{columns:1}.st-rows--split li.is-col-top:not(:first-child){border-top:1px solid var(--line)}.therapy-hero{min-height:auto;padding-top:96px}.therapy-hero h1{font-size:var(--step-4);text-wrap:balance;line-height:1.02}.therapy-hero__content>p:not(.section-kicker){margin:28px 0 26px}.therapy-hero__media{height:420px}.st-grid--2,.st-grid--3,.st-steps{grid-template-columns:1fr}.st-step p{max-width:none}.fascia-map{grid-template-columns:minmax(0,1fr)}}@media (prefers-reduced-motion:reduce){.about-variant 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h2{color:var(--ink);font-family:var(--font-serif);font-size:var(--step-2h);font-weight:400;line-height:var(--lh-head);letter-spacing:var(--tracking-display);margin:0}.av-e .av-e__film-lead{max-width:40ch;margin:var(--space-s) auto 0;color:var(--ink);font-size:var(--step-1);text-wrap:pretty;line-height:1.5}.av-e .av-e__film .pilates-arrow-link{margin-top:var(--space-m)}@media (width>=900px){.av-e .av-e__film-grid{grid-template-columns:minmax(0,1fr) auto;place-items:center start;gap:clamp(3rem,2rem + 5vw,7rem)}.av-e .av-e__film-figure{justify-self:center}.av-e .av-e__film-intro{text-align:left}.av-e .av-e__film-lead{margin-inline:0}}.av-e .av-e__charity{padding-block:var(--space-section);background:#fff}.av-e .av-e__charity-panel{gap:var(--space-m);border:1px solid var(--line);border-top:2px solid var(--brand);box-shadow:var(--shadow-sm);padding:clamp(1.9rem,1.4rem + 2vw,3.5rem) clamp(1.5rem,1.1rem + 2vw,3.25rem);display:grid}.av-e .av-e__charity h2{color:var(--ink);font-family:var(--font-serif);font-size:var(--step-2h);font-weight:400;line-height:var(--lh-head);letter-spacing:var(--tracking-display);margin:0}.av-e .av-e__charity-lead{max-width:62ch;color:var(--ink);font-size:var(--step-1);text-wrap:pretty;margin:0;line-height:1.5}.av-e .av-e__charity-tail{max-width:62ch;margin:var(--space-s) 0 0;color:var(--ink-soft);line-height:var(--lh-body)}.av-e .av-e__charity .pilates-arrow-link{margin-top:var(--space-2xs)}.av-e .av-e__cta-aside{max-width:46ch;margin:var(--space-s) 0 0;font-size:var(--step-00);line-height:1.6}@media (width>=900px){.av-e .av-e__spine{--spine-amp:58}.av-e .av-e__spine-axis{left:50%}.av-e .av-e__qa{grid-template-columns:1fr 168px 1fr;row-gap:clamp(3rem,5vw,4.5rem);max-width:1120px;margin-inline:auto;padding-left:0}.av-e .av-e__pair{max-width:30rem}.av-e .av-e__pair--right{grid-column:3;justify-self:start}.av-e .av-e__pair--left{grid-column:1;justify-self:end}.av-e .av-e__opening-quote 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