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PILATES TIMETABLE
SMALL GROUP PILATES SESSIONS
Monday 6.30pm
Tuesday 8.30am
9.20am
11.30am
Friday 7.30am
9.30am
Initial 1:1 assessment including postural analysis is
required prior to joining Small Group Pilates
Class sizes are small to ensure you receive the utmost attention to
correct posture and movement during each exercise where necessary.
Session length 55 minutes
8.30am session (45 minutes)
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