What is Sport Therapy?

Sport therapy provides relief from musculoskeletal pain and dysfunction through the use of various massage techniques.



​Advanced techniques can help alleviate the symptoms of conditions such as:

  • Asthma
  • Adhesive Capsulitis (frozen shoulder)
  • Pregnancy related issues
  • Irritable Bowel Syndrome
  • Carpel Tunnel Syndrome
  • Raynauds Syndrome
  • Repetitive Strain Injury
  • Tension headaches
  • Migraines
  • Sinusitis

What are the Benefits?

  • Postural improvement

  • Improve common conditions such as back and neck pain

  • Reduce muscular tension and pain

  • Injury prevention/faster recovery from injuries

  • Improve flexibility and range of movement.

  • Enhanced training, performance and faster recovery

  • Realigning and dissipating scar tissue after surgery or injury

  • Alleviate stress

 

 

Tel: 07881 821901

Email: njhsportstherapyandpilates@gmail.com

Natasha Hadland

Certified STOTT Pilates Instructor 

LSSM Soft Tissue Therapist

BTEC Level 5 Professional Diploma in Clinical Soft Tissue Therapy

VTCT Level 3 Diploma in Anatomy, Physiology and Pathology​